Students attracted to the 5Elements Earth Flow are typically interested in this sequence because:
- They would like a slow and safe, but strong practice
- They have been to one too many fast, vigorous, hot classes and perhaps have injured themselves in fast, loud classes.
- They do not want/need a basic flow class, and also do not want/need a vigorous class, they would like something in between.
- They are kapha dosha and enjoy routine, stability, slow activities and meditation.
5Elements Earth Flow is going to be taught on the beach starting in the fall.